{"id":3340,"date":"2020-01-15T21:31:48","date_gmt":"2020-01-15T21:31:48","guid":{"rendered":"https:\/\/fettarraco.coop\/fet-creixement-i-benestar-personal\/"},"modified":"2025-03-03T18:50:02","modified_gmt":"2025-03-03T18:50:02","slug":"fet-creixement-i-benestar-personal","status":"publish","type":"page","link":"https:\/\/fettarraco.coop\/ca\/fet-creixement-i-benestar-personal\/","title":{"rendered":"FeT Creixement i benestar personal"},"content":{"rendered":"
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Creixement i benestar personal<\/h1>\n\n\n\n

\u201cLa vida \u00e9s un teixit en constant canvi: actualitza’t<\/strong>, apr\u00e8n i crea la teva millor versi\u00f3\u201d<\/p>\n<\/div>\n\n\n\n

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Formaci\u00f3<\/h2>\n\n\n\n“Ho fem f\u00e0cil i divertit.”<\/mark>\n<\/div>\n\n\n\n
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Els nostres cursos, tallers i c\u00e0psules formatives<\/h3>\n\n\n\n

Poder triar \u00e9s el teu poder. Si no trobes el que necessites, ho creem<\/strong> \ud83d\ude09 <\/p>\n\n\n

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Com ho fem<\/h3>\n\n\n\n

Tenim un projecte de formaci\u00f3 que posa POTES AMUNT l’educaci\u00f3<\/mark> que coneixes.<\/mark><\/p>\n\n\n\n

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Assessorament a formadors<\/h3>\n\n\n\n

Adre\u00e7at a formadors que vulguin actualitzar les seves formacions perqu\u00e8 siguin m\u00e9s actives, vivencials, pr\u00e0ctiques, participatives, …<\/p>\n<\/div>\n\n\n\n

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Tutoritzaci\u00f3 per a entitats de formaci\u00f3<\/h3>\n\n\n\n

Adre\u00e7at a entitats que volen que les seves formacions arribin a les persones de manera m\u00e9s inclusiva, personalitzada i propera.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n

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Psicoter\u00e0pia
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breu<\/h2>\n\n\n\n“Cuidar del nostre benestar emocional \u00e9s obrir la porta a una vida m\u00e9s conscient, lliure i profundament nostra.”<\/mark>\n<\/div>\n\n\n\n
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Ter\u00e0pia individual<\/h3>\n\n\n\n

Un espai confidencial i segur<\/strong> on explorar emocions, pensaments i experi\u00e8ncies de vida.<\/p>\n<\/div>\n\n\n\n

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Ter\u00e0pia de grup<\/h3>\n\n\n\n

Espais de trobada on els participants poden compartir les seves experi\u00e8ncies i aprendre al costat d’altres<\/strong>, guiats per un professional.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Art-Ter\u00e0pia<\/h3>\n\n\n\n

Tallers i sessions que apliquen la creativitat com a via<\/strong> per a l’ autodescobriment i l’ expressi\u00f3 emocional.<\/p>\n<\/div>\n\n\n\n

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Projecte Art-Ter\u00e0pia Intergeneracional<\/strong>
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Un projecte gratu\u00eft i solidari que, a trav\u00e9s de l’art, enforteix els lla\u00e7os entre dones<\/strong> de diferents generacions i cultures, creant un espai de trobada, expressi\u00f3 i conviv\u00e8ncia.<\/p>\n\n\n

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Psicoter\u00e0pia emocional breu<\/h2>\n<\/div>\n\n\n“Cuidar del nostre benestar emocional \u00e9s obrir la porta a una vida m\u00e9s conscient, lliure i profundament nostra.”<\/mark>\n\n\n\n
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Ter\u00e0pia individual<\/h3>\n\n\n\n

Un espai confidencial i segur<\/strong> on explorar emocions, pensaments i experi\u00e8ncies de vida.<\/p>\n<\/div>\n\n\n\n

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Ter\u00e0pia de grup<\/h3>\n\n\n\n

Espais de trobada on els participants poden compartir les seves experi\u00e8ncies i aprendre al costat d’altres<\/strong>, guiats per un professional.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Art-Ter\u00e0pia<\/h3>\n\n\n\n

Tallers i sessions que apliquen la creativitat com a via<\/strong> per a l’ autodescobriment i l’ expressi\u00f3 emocional.<\/p>\n<\/div>\n\n\n\n

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Projecte Art-Ter\u00e0pia Intergeneracional<\/strong><\/h3>\n\n\n\n

Un projecte gratu\u00eft i solidari que, a trav\u00e9s de l’art, enforteix els lla\u00e7os entre dones<\/strong> de diferents generacions i cultures, creant un espai de trobada, expressi\u00f3 i conviv\u00e8ncia.<\/p>\n\n\n

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Cercles<\/h2>\n\n\n\n\u201cJo volia canviar el m\u00f3n, aix\u00ed que vaig comen\u00e7ar per mi.\u201d<\/mark>\n\n\n\n
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Els cercles s\u00f3n senzillament persones que es troben per reflexionar sobre inquietuds<\/strong> comunes.<\/p>\n\n\n\n

Grups mensuals. Consulta horaris i disponibilitat<\/a> de places<\/p>\n\n\n\n

Consulta els nostres cercles<\/summary>\n

1. Cercle mensual de creixement personal<\/strong><\/p>\n\n\n\n

Per a persones que volen reflexionar sobre temes m\u00e9s profunds, que rara vegada s’aborden en la vida quotidiana.<\/p>\n\n\n\n

2. Cercle Online mensual Masclismes davant la viol\u00e8ncia de g\u00e8nere<\/strong><\/p>\n\n\n\n

L’ objectiu d’ aquest cercle \u00e9s prevenir la viol\u00e8ncia contra les dones i difondre els valors d’ igualtat, diversitat i toler\u00e0ncia.<\/p>\n\n\n\n

3. Cercle JOVE Online mensual Masclismes davant la viol\u00e8ncia de g\u00e8nere<\/strong><\/p>\n\n\n\n

En aquest cercle ens centrem en les necessitats de les persones joves.<\/p>\n\n\n\n

4. Cercle PROFESSIONAL Online mensual Masclismes davant la viol\u00e8ncia de g\u00e8nere<\/strong><\/p>\n\n\n\n

Aquest cercle est\u00e0 dirigit exclusivament a les persones professionals que treballen contra la viol\u00e8ncia de g\u00e8nere.<\/p>\n\n\n\n

5. Cercle Espai de pensament cr\u00edtic<\/strong><\/p>\n\n\n\n

Espai per aprofundir i discutir sobre temes d’ actualitat pol\u00edtica, econ\u00f2mica, social i cultural.

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Mediaci\u00f3 familiar, escolar i comunit\u00e0ria<\/h2>\n\n\n\n\u201cSi entengu\u00e9ssim el poder medicinal d’una conversa, sabr\u00edem que parlar, \u00e9s urgent.\u201d<\/mark>\n<\/div>\n\n\n\n
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Projecte Mediaci\u00f3 transformadora<\/strong><\/h3>\n\n\n\n

El conflicte \u00e9s una part natural de la vida. Servei Gratu\u00eft de Mediaci\u00f3 adre\u00e7at a particulars i entitats. <\/p>\n\n\n

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Altres<\/h2>\n<\/div>\n\n
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Proyecte ConsumConsci\u00e8ncia<\/h4>\n\n\n\n

Amb el projecte CCC tractem de crear un canvi de comportament de les persones cap a patrons de consum m\u00e9s conscients, sostenibles i verds.<\/strong><\/p>\n<\/div>\n\n\n\n

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Gestoria social gratu\u00efta<\/h4>\n\n\n\n

\u00c9s un Servei de Suport a la ciutadania en la tramitaci\u00f3 electr\u00f2nica<\/strong> que oferim de forma gratu\u00efta i que t\u00e9 com a objectiu combatre les desigualtats en l’acc\u00e9s a les noves tecnologies generades per la bretxa digital.<\/p>\n<\/div>\n\n\n\n

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Club de lectura online<\/h4>\n\n\n\n

Club de Lectura per a la Felicitat. Des de gener de 2023 ens reunim tots els diumenges<\/strong> de l ‘any de 12h a 14h. <\/p>\n\n\n\n

Contacta<\/a> per m\u00e9s informaci\u00f3.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n

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\"\"<\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"
\nCreixement i benestar personal \u201cLa vida \u00e9s un teixit en constant canvi: actualitza’t, apr\u00e8n i crea la teva millor versi\u00f3\u201d Formaci\u00f3 “Ho fem f\u00e0cil i divertit.” Els nostres cursos, tallers i c\u00e0psules formatives Poder triar \u00e9s el teu poder. Si…\n<\/div>\n
Continue reading…<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3340","page","type-page","status-publish","hentry","entry","entry-type-page"],"yoast_head":"\nFeT Creixement i benestar personal - FeT Tarraco<\/title>\n<meta name=\"description\" content=\"Formaci\u00f3 per persones, ter\u00e0pies de salut mental, mediaci\u00f3, gestoria social , cercles, gratu\u00efta...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fettarraco.coop\/ca\/fet-creixement-i-benestar-personal\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FeT Creixement i benestar personal - 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